[Download] "Dancing for Health" by Judith Lynne Hanna * Book PDF Kindle ePub Free

eBook details

Title: Dancing for Health
Author : Judith Lynne Hanna
Release Date : January 20, 2006
Genre: Health, Mind & Body,Books,Health & Fitness,Nonfiction,Social Science,Arts & Entertainment,Performing Arts,
Pages : * pages
Size : 8068 KB

Description

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.